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Acne: Just Another Four-Letter Word
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Acne: Just Another Four-Letter Word

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3.29  ·  Rating details ·  7 ratings  ·  4 reviews
Put acne in your rearview mirror, once and for all.

For those of us who have struggled with chronic acne, we know that these irritating bumps don’t just mess with our skin and appearance. They also curse at us every day, affecting our confidence and self-image. When you look in the mirror, you may hear the words acne uses: It throws out insults and belittling messages, and
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Kindle Edition, 126 pages
Published July 19th 2018 by D2 Books
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Shelli
Oct 29, 2018 marked it as um-not-these-authors
Recommends it for: Nobody. At all. Ever.
Recommended to Shelli by: Goodreads Giveaways
I only read the preview, and it was stupefying, horrifying quackery.
Happy Booker
Nov 18, 2018 rated it really liked it  ·  review of another edition
Acne is a health and dieting book aiming to address the issue of this skin disease by not just discussing it in its entirety but also how it affects the patient, psychologically. The book offers strategies and techniques to take care of the issue however above all, embraces the person to accept what is and agree to have acne as part of an occurring event. This is to accept the issue rather than fight it, in order to create harmony with the mind.


While I could not entirely agree with the method, I
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Christina
Oct 30, 2018 rated it did not like it
I received this book as a Goodreads Giveaway

I am sorry Dr. Patel, but I could not finish your book. I have been an acne suffer from teenage years through my 30s. I too can easily outline all of the treatments I have used be it prescriptions, OTC, or expensive skin care. I have also learned that life changes (diet, exercise, sleep) have not made any difference for me. I am lucky enough to wear makeup that covers my acne up every day, but this does not address my time obsessing in the mirror or th
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Audrey Adamson
Dec 06, 2018 rated it liked it
This book was not helpful for me. At 35 I am way past the anxiety stage and have learned to see my beauty. I wanted to read this book because I still suffer from the physical aspects and was hoping to get some new insight.

For those of you who struggle to love yourself because of your acne, this book is aimed at you. Aarti Patel explains how to stop your anxiety from ruling you. Patel walks you through ways of modifying your thoughts and actions to help you make peace with your body. This book wi
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Alice Kilgo
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Sep 18, 2018
Aarti Patel
Sep 26, 2018 rated it it was amazing  ·  (Review from the author)  ·  review of another edition
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Aarti Patel is a naturopathic doctor and author who enjoys writing about health, as well as fiction that explores individuality and society's impact on health. She lives in the Pacific Northwest with her family and finds rainy days to be perfect for writing and watching movie marathons. She believes that health is not about perfect diets, hours spent at the gym, a magic cure from supplements or ph ...more